Hand reaching into brain with woman looking emotional in the middle

Does Hypnosis Work for Phobias? 

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Linda Neville on Women's Awards 2023 stage winning awards

Women's Awards (East Midlands) 

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Woman laying on couch before therapist who is making notes

Does Hypnotherapy Really Work? 

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Understanding Panic Attacks: A Holistic Approach to Managing Anxiety 

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Women's Awards Shortlisted Badge for Outstanding Woman in Care Services for SanaMente Hypnotherapy founder, Linda Neville

Women Entrepreneur 2023 Award Winner Health & Wellness 

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Double Nominee! - The Women's Awards 

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Text on green sunny background saying 'Hello Spring'

Tips to Relax this Spring Bank Holiday 

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Text reading 'Anxiety 101'

Anxiety 101 

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Text saying 'The Upside of Anxiety: How Anxiety Can be a Positive Force in your Life. Read now"

The Upside of Anxiety: How Anxiety Can Be a Positive Force in Your Life 

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Text saying 'Understanding the Difference Between Anxiety and Anxiety Disorders. Read now"'

Understanding the Difference Between Anxiety and Anxiety Disorders 

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man with hands over face stressed with question marks as background

Taking Control of Anxiety for Mental Health Awareness Week 

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woman looking worried

Do Women Worry More Than Men? 

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bomb mushroom cloud on fire

The Effects of Bad News 

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exam paper

Exam Stress 

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woman with cup of tea and blanket looking lonely

Loneliness 

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Lighthouse Ladies 

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Clickbait: Harmful to Mental Health? 

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The Media & Mental Health 

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LGBT+ History Month: The Relationship with Mental Health 

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Don't Let Imposter Syndrome Control Your Life 

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Blue Monday: The Most Depressing Day of the Year 

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How To Be Truly Compassionate 

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SanaMente … So Far (Issue 11) 

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SanaMente … So Far (Issue 10) 

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Menphys Testimonial 

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Step Into 2021 with SanaMente 

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SanaMente ... So Far (Issue 9) 

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SanaMente ... So Far (Issue 8) 

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SanaMente ... So Far (Issue 7) 

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teenager

Teenage Angst in the Extreme 

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SanaMente ... So Far (Issue 6) 

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SanaMente Supports 

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SanaMente ... So Far (Issue 5) 

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SanaMente ... So Far (Issue 4) 

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Charity Work 

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SanaMente ... So Far (Issue 3) 

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SanaMente ... So Far (Issue 2) 

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SanaMente ... So Far (Issue 1) 

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It’s OK, I haven’t got work tomorrow 

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Is Your Mind In Safe Hands? 

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SanaMente Slimmers – why it’s working 

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Why lighthouses are so important in my life 

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Are you fretting? This might help. 

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January Blues 

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Should you or Shouldn’t you? 

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Ego-tune Exercise 

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But 

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So what do you want? 

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