SanaMente … So Far (Issue 7)
Blog
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You Are Unique and Special
Let me ask you a question? You are the only person who will be with you all of your life, you have a responsibility to look after your body and mind the best way you can. Do you treat yourself with the kindness and compassion that you truly deserve? In answering this question please give…
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Teenage Angst in the Extreme?
Today has been a strange one. No pressing deadline or booked meetings so it feels like I’m at a bit of a loose end. I do have things to do, people I should call and stuff that I could get on with, but, my thoughts have drifted back in time, back to when I stepped…
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SanaMente … So Far (Issue 6)
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SanaMente Supports
At Sanamente Hypnotherapy we believe that each person deserves the opportunity to be the best they can be. Over the years we have worked with many people to improve their performance in their given sport, from golf to artistic roller skating, boxing and three day eventing to name but a few. We are absolutely delighted…
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SanaMente … So Far (Issue 5)
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SanaMente … So Far (Issue 4)
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Charity Work
Over the last few years, we’ve taken part in some amazing events to raise money for some extremely worthwhile charities. It would be fair to say we’ve had great fun doing these events and when restrictions permit, we hope to be able to do another before the year is through. Now we don’t have any…
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SanaMente … So Far (Issue 3)
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SanaMente … So Far (Issue 2)
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SanaMente … So Far (Issue 1)
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It’s OK, I haven’t got work tomorrow
So, it’s the beginning of these crazy times we call “lockdown”. Day 1 –“ooh I think I’ll have a cheeky glass of wine tonight – I know it’s a Monday, but I don’t have work tomorrow”. Tuesday comes – “well I only had one glass last night and the bottle is open now, so I’ll…
