Related testimonials - Anxiety  

Dawn | 8 December 2020 
★★★★★ 
I came to Clare having suffering from driving anxiety which had reached a point that it was seriously impacting on my quality of life. I was dubious as to whether anything would work as I had tried numerous self-help avenues. 
 
It was amazing. I felt empowered and lifted even after the first session. The techniques used as part of the sessions are something I can and do use forever. I feel like the demon is back in the box. Sadly, due to covid there hasn’t been opportunity to drive long distances. The fact that I’m excitedly planning trips without that sick feeling is a breakthrough in itself. I cannot recommend this place too highly. Clare changed my life! If you are unsure, don’t be. Set up a meeting and change your life too. 
Scott | 11 November 2020 
★★★★★ 
I walked in a broken man due to anxiety, severe panic attacks, uncontrollable stress levels and powerful over thinking. I had 5 sessions with Clare and followed the recordings she sent me each week – I did them morning and night without fail and sometimes during the day too. After 5 sessions, I walked away a different person, more at ease, happier and finally remembered what a smile felt like. Even a member of staff in the office I only had brief encounters with noticed the change in me on week 4. 
 
On the 1st session my brain was fighting the hypnotherapy, I was struggling to relax myself and let myself go. After the 1st session I would say it’s important to practice the recordings Clare will give you and as time goes on you will be a lot more at ease and start to look forward to doing them. I would strongly recommend using Clare for any problems you are having. 
Anon | 1 July 2020 
★★★★★ 
I have been struggling with my anxiety recently due to the lockdown situation. I was worrying about leaving the house and getting back to work. I thought that I was doing ok, and I could sort out my feelings on my own, but I was wrong. I had my appointments with Clare via Zoom, and it has made a huge difference to how I feel – much more relaxed and calm which was very much needed. 
 
I would highly recommend Clare and all of the SanaMente team – from start to finish they have been friendly, professional and extremely helpful. 
Hemi | 2 April 2020 
★★★★★ 
I have just had an excellent online relaxation session with Linda. Her experience and expertise helped me to calm my mind for the first time in 2 weeks! 
 
With everything going on, as a small business, I am very worried and uncertain on what will happen in the coming weeks and months. This was well needed and very welcome! 
Sally | 4 March 2020 
★★★★★ 
I wanted to say thank you for all of your support so far on my journey to being at one with myself. 
 
Although I still feel at the beginning of this journey you have already helped me in so many ways. Learning different coping mechanisms, letting go and supporting me to deal with day-to-day life. 
 
Already as I approach one of my usual trigger times of year, my stress and anxiety levels are lower than they have ever been. I am able to recognise different emotions, take time out and re-focus. Being equipped with the right tools to deal with whatever may occur. 
 
Thank you not only from myself but also for the ongoing service and support you have provided to both colleagues and clients alike. 
Vicki | 4 March 2019 
★★★★★ 
I signed up for hypnotherapy after suffering for years with stress and anxiety. I would never fully commit to anything as I was afraid it would raise my anxiety levels and I would have a panic attack. Linda and her team have worked miracles. I am so much more confident and no longer feel I need to hold back in any area of my life. 
Jody | 15 February 2019 
★★★★★ 
Since seeing Linda, I have felt more confident in myself and feel less stressed from work. My panic attacks have completely stopped and I’m very motivated in my personal life. 

 Related testimonials - Stop Smoking 

Dennis | 3 November 2018 
★★★★★ 
If your car is broken you call a mechanic, if your heating is on the blink, you call a tradesman, so if you have a problem yourself why not call for someone to help you. Linda is a warm, caring person whose goal is to help you solve your problem and she will support you all the way. Trust me you won’t regret it; she will sort it. Every journey starts with the first step so go on take that first step after all, what have you got to lose! 

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