I wanted to say thank you for all of your support so far on my journey to being at one with myself.
Although I still feel at the beginning of this journey you have already helped me in so many ways. Learning different coping mechanisms, letting go and supporting me to deal with day to day life.
Already as I approach one of my usual trigger times of year, my stress and anxiety levels are lower than they have ever been. I am able to recognise different emotions, take time out and re-focus. Being equipped with the right tools to deal with whatever may occur.
Thank you not only from myself but also for the ongoing service and support you have provided to both colleges and clients alike.