We all want to live our lives in the best way we can. Sometimes life can test our willpower, stamina and cause distress but these obstacles in your way are stepping stones on your journey. 
 
Here at SanaMente, we help people manage tough times and develop healthy coping strategies for the future. We can help you manage problems like anxiety, phobias, smoking, and emotional problems. 

What is hypnosis? 

Hypnosis is a naturally occurring state where the body remains relaxed whilst the mind becomes acutely focused. Hypnotherapy can help you to manage problems with anxiety, phobias, stopping smoking, weight-management and so much more. 
 
We can enter this state many times a day: when we are daydreaming, absorbed in a good book or perhaps driving on autopilot. We also experience a state of hypnosis just before falling asleep and waking up; at these times we tend to be very creative and open to suggestions. 
 
Hypnotherapy uses the hypnotic state to work with you to make a change which will help you live your life in a more meaningful way. 
 
By combining therapy and hypnosis your ability to receive and act on suggestions can be enhanced and strengthened, therefore the change you desire more likely to be achieved. 
OUR AIMS 
To change lives by facilitating people to overcome the things holding them back. 
 
We listen to the hopes, dreams and beliefs of our clients and do not recommend a solution unless we believe we can make a positive difference. 
 
Using the hypnotic state of focused concentration, we teach people to make best use of their own personal resources, skills and talent. 
 
Our compassion-focused approach brings kindness, understanding and care to the person, together with wisdom courage and strength. 
 
We believe each person deserves the opportunity to be the best they can be. 
 
We believe in ongoing professional development and supporting our staff to provide an outstanding service. 
 
Each employee is as important as the next, everyone is a team player. 
 
 
SanaMente supports a variety of local charities. This commitment means that we take part in and manage charity events to raise funds. Our staff and clients are encouraged to take part too. We believe working with local charities adds value to our place in the local community.  
 
 
 
 
Creating Lasting Change 
Creating Lasting Change 
Hypnotherapy uses the hypnotic state to work with you to make a change which will help you live your life in a more meaningful way. 
 
By combining therapy and hypnosis your ability to receive and act on suggestions can be enhanced and strengthened, therefore the change you desire more likely to be achieved. 
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