Creating Lasting Change 
Creating Lasting Change 
Hypnotherapy uses the hypnotic state to work with you to make a change, that you believe will help you live your life in a more meaningful way. 
By combining therapy and hypnosis your ability to receive and act on suggestions can be enhanced and strengthened, therefore the change you desire more likely to be achieved. 

What is hypnosis? 

Hypnosis is a naturally occurring state where the body remains relaxed whilst the mind becomes acutely focused. 
We can enter this state many times a day: when we are daydreaming, absorbed in a good book or perhaps driving on autopilot. We also experience a state of hypnosis just before falling asleep and waking up; at these times we tend to be very creative and open to suggestions. 
Welcome to SanaMente Hypnotherapy Leicester 
We all want to live our lives in the best way we can. 
Sometimes life can test our will power, stamina and even cause distress. 
Here at SanaMente Hypnotherapy we help people manage the tough times and develop good healthy coping strategies for the future. 
To change lives by facilitating people to overcome the things holding them back. 
We listen to the hopes, dreams and beliefs of our clients and do not recommend a solution unless we believe we can make a positive difference. 
Using the hypnotic state of focussed concentration, we teach people to make best use of their own personal resources, skills and talent. 
Our compassion-focussed approach brings kindness, understanding and care to the person, together with wisdom courage and strength. 
We believe each person deserves the opportunity to be the best they can be. 
We believe in ongoing professional development and supporting our staff to provide an outstanding service. 
Each employee is as important as the next, everyone is a team player. 
SanaMente Hypnotherapy support a local charity called Hope Against Cancer. This commitment means that we take part in and manage charity events to raise funds. Our staff and clients are encouraged to take part too. We believe working with a local charity adds value to our place in the local community. 
If you feel that we can help you, please contact us. We offer a no obligation free half hour consultation. 
Many thanks for visiting our website! 

How we can help  

SanaMente Hypnotherapy can help you to manage problems with stress, anxiety, weight loss, habits, phobias and more. 
We can also help with: 
Generate a feeling of relaxation and focused concentration 
Relax & Refresh is a FREE short audio relaxation, designed to assist you to take some time out of your busy schedule, generate a feeling of relaxation and focused concentration. It offers nice, generic, ego strengthening suggestions to help you feel calm and more positive about the day ahead, and any daily challenges that you might face. 
Simply join our mailing list to download your FREE Relax & Refresh audio file. 
SanaMente Hypnotherapy Social 
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