I walked in a broken man due to anxiety, severe panic attacks, uncontrollable stress levels and powerful over thinking. I had 5 sessions with Clare and followed the recordings she sent me each week – I did them morning and night without fail and sometimes during the day too. After 5 sessions, I walked away a different person, more at ease, happier and finally remembered what a smile felt like. Even a member of staff in the office I only had brief encounters with noticed the change in me on week 4.
On the 1st session my brain was fighting the hypnotherapy, I was struggling to relax myself and let myself go. After the 1st session I would say it’s important to practice the recordings Clare will give you and as time goes on you will be a lot more at ease and start to look forward to doing them. I would strongly recommend using Clare for any problems you are having.