SanaMente logo
Strive Member Login
0116 340 0630 
  • Home
  • About Us
    • About Us
    • Meet Our Team
    • Social Value
    • Terms & Conditions
  • Blog
  • Strive Podcasts
  • How We Can Help
    • How We Can Help
    • Alcohol Control
    • Anxiety
    • Emotional Problems
    • Fears & Phobias
    • General Wellbeing
    • Habits
    • Irritable Bowel Syndrome
    • Managing Relationships
    • Panic Attacks
    • Performance
    • Skin Problems
    • Sleep Problems
    • Stop Smoking
    • Stress
    • Pain Management
    • Weight Management
    • Strive
  • Testimonials
  • FAQs
  • Contact Us

Blog 

Posts from May 2023

Back to recent posts
Text on green sunny background saying 'Hello Spring'

Tips to Relax this Spring Bank Holiday 

Posted on 29th May 2023 
Read more
Text reading 'Anxiety 101'

Anxiety 101 

Posted on 15th May 2023 
Read more
Text saying 'The Upside of Anxiety: How Anxiety Can be a Positive Force in your Life. Read now"

The Upside of Anxiety: How Anxiety Can Be a Positive Force in Your Life 

Posted on 12th May 2023 
Read more
Text saying 'Understanding the Difference Between Anxiety and Anxiety Disorders. Read now"'

Understanding the Difference Between Anxiety and Anxiety Disorders 

Posted on 12th May 2023 
Read more

Archives

  • November 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • August 2022
  • June 2022
  • May 2022
  • March 2022
  • February 2022
  • January 2022
  • July 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • September 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • November 2017
  • March 2017
  • January 2017
  • October 2016

Tags

  • addiction
  • anger
  • anxiety
  • bullying
  • communication
  • compassion
  • confidence
  • depression
  • direction
  • emotions
  • exam stress
  • fear
  • finances
  • habits
  • high-functioning anxiety
  • imposter syndrome
  • loneliness
  • mindfulness
  • panic attacks
  • performance
  • phobias
  • productivity
  • reframing
  • relating
  • relationships
  • relaxation
  • resilience
  • self-care
  • self-esteem
  • sleep
  • social anxiety
  • social media
  • stress
  • trauma
  • weight management
SanaMente
 
The Power House, 8 Narborough Wood Park, Desford Road, Enderby, Leicester, LE19 4XT 
 
Email Icon
[email protected] 
Pink Phone icon
0116 340 0630 
Follow us 
Facebook icon
Linkedin icon
Instagram icon
Twitter Icon
YouTube Icon
LinkTree Icon
Join our mailing list 
Subscribe to our newsletter & 
get a free relaxation audio on us! 
Sign up
ThreeBestRated Icon
Women's Awards Winner Badge
Women Entrepreneur The Best Vendor Award Winner Badge
Privacy | Cookies 
Website design Leicester — by it’seeze
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings